Boise Bliss - Self Care Spots

Are you searching for the perfect opportunity to treat yourself or a special someone? Look no further than this curated list of my absolute favorite places in Boise, where you can escape the hustle and bustle of daily life and immerse yourself in a world of relaxation and rejuvenation. Whether you are in need of a soothing massage, a refreshing facial, or some movement, these exceptional locations offer a variety of services designed to provide you with the ultimate in rest and relaxation (R&R).

1. Rooted Beauty - This restored vintage trailer offers beauty treatments like facials, sugaring, brow maintenance, and now spray tans. With its retro aesthetic and cozy ambiance, it provides an escape for self-care. Owner Nola has created a light, airy space with natural light and calming decor, using high-quality organic products like Eminence. The scent of organic candles and soft music enhance the tranquil atmosphere, and you'll leave relaxed and glowing (literally).

   
   

   

   
   

2. Mobility in Massage - Undoubtedly, this is the top massage in Boise! Whether you're dealing with gym soreness, chronic pain, posture problems, or simply want to indulge yourself, Aubrey has you taken care of. She'll send you home not only feeling better but with some helpful tips to keep you moving.

   
   

   

   
   

3. Soul Ease -Nestled in Boise's North End, Soul Ease provides a personalized spa experience with a variety of holistic skincare and wellness treatments. Soul Ease is dedicated to creating a soothing atmosphere where clients can unwind and revitalize their mind, body, and spirit. You'll also enjoy their heated table as they wrap you in weighted blankets like a burrito—it's truly a dream.

   
   

   

   
   

4. Torque Body Shop -Situated in the heart of downtown, Torque Body Shop provides spin, yoga, and now functional training classes. For those seeking recovery, they have a class called Restore, which emphasizes gentle movements and deep stretching.

   
   

   

   
   

5. Sisu Sauna & Cold Plunge- Located in Meridian, this contrast therapy will definitely transform your mind and body. They follow a traditional Nordic style of contrast therapy. Which suggests alternating between relaxing in the sauna for up to 15 minutes then chilling in the cold tub for up to 5 minutes. You'll have the space for an hour to do as many rounds as you prefer.

   
   

   

   
   

6. Alpine Aura - Ever been curious about the intricate energy you give off and how well aligned your chakras are? Look no further, as Alpine Aura is here to guide you on this enlightening journey. They specialize in providing comprehensive Aura readings and transformative Reiki sessions, designed to help you connect deeply with your personal energy.